NAMI Blog

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From Pain to Pride: How Writing My Story Helped Heal My Trauma

Writing kept me grounded when I felt like the world was upside-down.

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Adopting a Cat Helped Me Find Recovery

Having an animal that was completely reliant on me calmed my intrusive thoughts.

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Understanding Mental Illness Triggers

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Taking the Leap of Faith to Healthy Self-Esteem

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Finding Reality Through Cartooning

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How Finding NAMI Was Pivotal to My Recovery

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How to Prepare for Your Psychiatric Appointment

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Learning to Identify and Self-Manage Mania

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What I Learned from Experiencing Postpartum OCD and Depression

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Listening to the Whispers of Mental Illness Before They Turn into Shouts

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