"When my depression hits, my body feels restricted, as though a weight I cannot see has made a home on my chest. The only thing I latch onto is kno...
Celebrities have the ability to bring people into our community, people who can relate to their struggle and feel inspired by their bravery to speak out.<...
Pop Culture Should Teach How to Show Up for Those Who Are Struggling
Are the Kids Really Learning About Mental Health?
You Can Be Strong and Still Seek Help
The Example Celebrities With Mental Illness Set
Why It’s Important to Unplug Sometimes
How to Cope When a Pop Culture Phenomenon Triggers You
The Power of Music to Spread Hope
Gamers Champion Mental Health Awareness
From Stigmatized to Sensationalized
In a crisis? Call or text 988.
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