With the professional help I needed, I came to accept that no grave harm would come to my baby, either from myself or elsewhere.
I believe that our biggest breakdowns can lead to our biggest breakthroughs.
Weaving the Threads of Healing Through Writing
Medications Are Not the Only Way to Treat Depression
Learning How to Maintain Employment with Bipolar Disorder
Exploring the Connection Between Trauma Healing and Physical Health
How Mindfulness Helped Me Cope with My Husband’s Suicide
Bipolar Depression: The Lows We Don’t Talk About Enough
How Kate Spade’s Suicide Opened My Eyes to the Impact of Stigma
Finding My Way Back from Suicidal Thoughts
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