With the professional help I needed, I came to accept that no grave harm would come to my baby, either from myself or elsewhere.
I believe that our biggest breakdowns can lead to our biggest breakthroughs.
How My Husband’s Untreated Symptoms Affected My Anxiety
Finding Emotional Well-Being as an Indigenous Woman in America
Five Things to Say to a Loved One with Anxiety
What to Do When You Love Someone with Depression
Lies I Told Myself When I Found Out My Daughter Was Struggling
Advice for Mental Illness Caregivers
How to Talk to Your Teen About Suicide
Caring for Yourself When Your Spouse Has a Mental Illness
Call the NAMI Helpline at
In a crisis,
Find Your Local NAMI