NAMI Blog

NAMI Image
It’s Not the Hormones: Reflections on a Teenage Girl’s Traumatic Crisis

Mental health issues and real, traumatic experiences are pinned as a “normal part of growing up” or “just a phase.”

Read More
NAMI Image
More than a Patient: Using a Recovery-Based Approach

I believe providers need to do a better job of helping people build fulfilling lives.
 
 

Read More
NAMI Image

Engaging Your Community in the Mental Health Conversation

Read More
NAMI Image

Black Men and Mental Health: Practical Solutions

Read More
NAMI Image

Pursuing Motherhood While Living with Mental Illness

Read More
NAMI Image

Type 2 Diabetes and Mental Health: Exploring the Connection

Read More
NAMI Image

Physical and Mental Illness in Children: Both Need to Be Taken Seriously

Read More
NAMI Image

Children Should Not Have to Be Resilient

Read More
NAMI Image

Embracing Physical Touch and Meditation for Emotional Well-Being

Read More
NAMI Image

My Battle with Skin Picking

Read More
NAMI Image

How I Navigated Gender and Sexuality with Multiple Personalities

Read More
NAMI Image

How Working as a NAMI HelpLine Volunteer Changed My Life

Read More
NAMI Image

Hygiene Indifference: The Symptom We Don’t Talk About

Read More
NAMI Image

The Power and Value of Insight

Read More
NAMI Image

My Schizophrenia Checklist

Read More
NAMI Image

Facing the Aftermath of Abuse: My Ongoing Journey Towards Healing

Read More
NAMI Image

How Faith, Family and a Comedy Career Helped My Recovery

Read More
NAMI Image

Why I’m Not Making Any New Year’s Resolutions

Read More
NAMI Image

Hanging On the Edge: Rock Climbing and the Therapeutic Relationship

Read More
NAMI Image

How I Stay Above Water

Read More
NAMI Image

How The Pandemic Helped Me Build a Stronger Self

Read More
NAMI Image

How to Cope with Insensitive Comments about Your Mental Health

Read More
NAMI Image

How Fandom Conventions Allow Me to Be My True Self

Read More
NAMI Image

Mental Health Resolutions for the New Year

Read More
NAMI Image

My Journey into Postpartum Bipolar and Back Again

Read More
NAMI Image

How We Can Improve our Approach to Treating Psychosis

Read More
NAMI Image

The “Happiest” Time of The Year: Tips for Managing Holiday Stress

Read More
NAMI Image

How to Help Yourself and Others with Suicidal Ideation

Read More
NAMI Image

The Importance of Prioritizing Emotional Wellness over Academic Achievement

Read More
NAMI Image

Finding Connection: Helping Child Sexual Abuse Survivors in Marginalized Communities

Read More
NAMI Image

Emotional Recovery from Psychosis: Trusting and Believing in Yourself Again

Read More
NAMI Image

Addressing Youth Mental Health in NAMI’s Next Book

Read More
NAMI Image

Thoughts on The Pandemic, Trust Issues and Trauma Survivors

Read More
NAMI Image

Expressive Arts Therapy: A Sensory Approach to Trauma Healing

Read More
NAMI Image

Building Stronger Mental Health Support for Caregivers

Read More
NAMI Image

Breaking Through Family Trauma: Finding Healing and Forgiveness

Read More
NAMI Image

Missing The Signs: Reflecting on My Son’s Mental Health Journey

Read More
NAMI Image

My Son Has Schizophrenia. This is My Advice to Caregivers.

Read More
NAMI Image

Confronting Mental Health Challenges in Rural America

Read More
NAMI Image

Surviving Suicide Loss and Embracing the Power of Remembrance

Read More
NAMI Image

Navigating Secondary PTSD: Surviving the War That Came Home

Read More
NAMI Image

Telling Your Partner about Your Mental Health Diagnosis

Read More
NAMI Image

My Son is a Missing Person

Read More
NAMI Image

What I Want my Neighbors to Know About My Mental Illness

Read More
NAMI Image

5 Truths I Discovered on My Road to Recovery

Read More
NAMI Image

Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script

Read More
NAMI Image

Observing 27 Years with OCD

Read More
NAMI Image

Five Schizophrenia Coping Skills I Can’t Live Without

Read More
NAMI Image

What I Wish I'd Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family

Read More
NAMI Image

What I Wish I’d Known: The Art of Disclosing

Read More
NAMI Image

What I Wish I’d Known About Therapy: How to Use CBT and DBT

Read More
NAMI Image

Ageism, Mental Health and Suicide Risk in Older Men

Read More
NAMI Image

Changing The Conversation About Suicide

Read More
NAMI Image

Sending My Daughter to College, Mental Health Challenges and All

Read More
NAMI Image

The Power of Peers: Mutual Inspiration

Read More
NAMI Image

A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support

Read More
NAMI Image

Caring for Those Who Care for Us: Physician Suicide Awareness and Prevention

Read More
NAMI Image

I Am Not Alone: Finding Healing with NAMI

Read More
NAMI Image

Finding My Life’s Purpose in Suicide Prevention and Peer Support

Read More
NAMI Image

From Hopelessness to Empowerment: My Ingredients to Recovery

Read More
NAMI Image

The State of Suicide Today - And Ways to Prevent It

Read More
NAMI Image

The Fascinating Connection Between Octopi and Dissociative Identity Disorder

Read More
NAMI Image

Walking on a Tight Rope: Coping with Depression

Read More
NAMI Image

Enduring a Schizophrenia Relapse

Read More
NAMI Image

The Importance of Social Connections for People with SMI

Read More
NAMI Image

Anosognosia: A Big Word for a Surprising Condition

Read More
NAMI Image

Shifting the Research Lens: Mothers of Adult Children with SMI

Read More
NAMI Image

Surviving to Thriving: Coping with Dissociative Identity Disorder

Read More
NAMI Image

Understanding Bipolar Disorder

Read More
NAMI Image

My Case for Using and Respecting Trigger Warnings

Read More
NAMI Image

Grieving the Life I Thought I’d Live

Read More
NAMI Image

What Does a Culturally Responsive Framework Look Like?

Read More
NAMI Image

I Am Allowed: Healing My Childhood Trauma and Accepting My Feelings

Read More
NAMI Image

Growing Up with Panic Attacks

Read More
NAMI Image

How Parents Can Support their College Students’ Mental Health

Read More
NAMI Image

My Journey to Reduce the Stigma Around Male Disclosure of Child Sexual Abuse

Read More
NAMI Image

To Improve Student Mental Health, We Need More Than Crisis Response

Read More
NAMI Image

How I Talk About Mental Health with My Kids

Read More
NAMI Image

I Didn’t Treat My Son’s Mental Illness. Now, We Both Face the Consequences.

Read More
NAMI Image

The Story of an Adolescence, Interrupted

Read More
NAMI Image

Knowing and Managing My Triggers

Read More
NAMI Image

Missing the Early Warning Signs: My Son’s Journey with Schizophrenia

Read More
NAMI Image

Unpacking My Panic Attack

Read More
NAMI Image

The “Model Minority” Stereotype Prevents AAPI From Seeking Mental Health Care

Read More
NAMI Image

Understanding The Early Warning Signs of Mental Illness

Read More
NAMI Image

Fighting Internalized Stigma and Changing My Attitude

Read More
NAMI Image

Erasing Mental Health Stigma in the Black Community

Read More
NAMI Image

Fighting Stigma with Education

Read More
NAMI Image

Exploring My Own Healing as an Expressive Arts Therapist

Read More
NAMI Image

Reimagining Mental Health in Schools

Read More
NAMI Image

It’s Time for New Standards for Mental Health Care

Read More
NAMI Image

Every First Responder Deserves Solace

Read More
NAMI Image

The Importance of Community in Indigenous Peoples’ Healing

Read More
NAMI Image

Navigating Depression and Psychosis: The Experience We Rarely Talk About

Read More
NAMI Image

How My Daughter Reminded Me to Leave My Comfort Zone and Embrace Life

Read More
NAMI Image

Changing the Conversation about Eating Disorders

Read More
NAMI Image

Understanding and Managing Psychosis

Read More
NAMI Image

Boredom as a Symptom

Read More
NAMI Image

Parenting with a Mental Health Condition

Read More
NAMI Image

Why Mourning for the Self Is a Necessary Part of Healing

Read More
NAMI Image

Adopting a Cat Helped Me Find Recovery

Read More
NAMI Image

Understanding Mental Illness Triggers

Read More