NAMI Blog

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Emotional Recovery from Psychosis: Trusting and Believing in Yourself Again

Trusting yourself is key to your quality of life — but it can be hard to trust yourself when your mind has failed you.

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Addressing Youth Mental Health in NAMI’s Next Book

In recent years, youth mental health has emerged as a topic of urgent importance.
 

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Thoughts on The Pandemic, Trust Issues and Trauma Survivors

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Expressive Arts Therapy: A Sensory Approach to Trauma Healing

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Building Stronger Mental Health Support for Caregivers

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Breaking Through Family Trauma: Finding Healing and Forgiveness

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Missing The Signs: Reflecting on My Son’s Mental Health Journey

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My Son Has Schizophrenia. This is My Advice to Caregivers.

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Confronting Mental Health Challenges in Rural America

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Surviving Suicide Loss and Embracing the Power of Remembrance

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Navigating Secondary PTSD: Surviving the War That Came Home

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Telling Your Partner about Your Mental Health Diagnosis

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My Son is a Missing Person

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What I Want my Neighbors to Know About My Mental Illness

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5 Truths I Discovered on My Road to Recovery

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Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script

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Observing 27 Years with OCD

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Five Schizophrenia Coping Skills I Can’t Live Without

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What I Wish I'd Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family

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What I Wish I’d Known: The Art of Disclosing

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What I Wish I’d Known About Therapy: How to Use CBT and DBT

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Ageism, Mental Health and Suicide Risk in Older Men

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Changing The Conversation About Suicide

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Sending My Daughter to College, Mental Health Challenges and All

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The Power of Peers: Mutual Inspiration

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A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support

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Caring for Those Who Care for Us: Physician Suicide Awareness and Prevention

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I Am Not Alone: Finding Healing with NAMI

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Finding My Life’s Purpose in Suicide Prevention and Peer Support

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From Hopelessness to Empowerment: My Ingredients to Recovery

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The State of Suicide Today - And Ways to Prevent It

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The Fascinating Connection Between Octopi and Dissociative Identity Disorder

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Walking on a Tight Rope: Coping with Depression

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Enduring a Schizophrenia Relapse

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The Importance of Social Connections for People with SMI

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Anosognosia: A Big Word for a Surprising Condition

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Shifting the Research Lens: Mothers of Adult Children with SMI

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Surviving to Thriving: Coping with Dissociative Identity Disorder

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Understanding Bipolar Disorder

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My Case for Using and Respecting Trigger Warnings

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Grieving the Life I Thought I’d Live

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What Does a Culturally Responsive Framework Look Like?

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I Am Allowed: Healing My Childhood Trauma and Accepting My Feelings

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Growing Up with Panic Attacks

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How Parents Can Support their College Students’ Mental Health

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My Journey to Reduce the Stigma Around Male Disclosure of Child Sexual Abuse

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To Improve Student Mental Health, We Need More Than Crisis Response

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How I Talk About Mental Health with My Kids

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I Didn’t Treat My Son’s Mental Illness. Now, We Both Face the Consequences.

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The Story of an Adolescence, Interrupted

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Knowing and Managing My Triggers

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Missing the Early Warning Signs: My Son’s Journey with Schizophrenia

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Unpacking My Panic Attack

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The “Model Minority” Stereotype Prevents AAPI From Seeking Mental Health Care

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Understanding The Early Warning Signs of Mental Illness

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Fighting Internalized Stigma and Changing My Attitude

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Erasing Mental Health Stigma in the Black Community

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Fighting Stigma with Education

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Exploring My Own Healing as an Expressive Arts Therapist

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Reimagining Mental Health in Schools

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It’s Time for New Standards for Mental Health Care

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Every First Responder Deserves Solace

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The Importance of Community in Indigenous Peoples’ Healing

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Navigating Depression and Psychosis: The Experience We Rarely Talk About

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How My Daughter Reminded Me to Leave My Comfort Zone and Embrace Life

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Changing the Conversation about Eating Disorders

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Understanding and Managing Psychosis

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Boredom as a Symptom

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Parenting with a Mental Health Condition

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Why Mourning for the Self Is a Necessary Part of Healing

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Adopting a Cat Helped Me Find Recovery

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Understanding Mental Illness Triggers

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Return to Work: The New Normal Centers Mental Health

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How My Mental Health Support Group Became My Lifeline

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How Finding NAMI Was Pivotal to My Recovery

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How to Prepare for Your Psychiatric Appointment

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What I Learned from Experiencing Postpartum OCD and Depression

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Listening to the Whispers of Mental Illness Before They Turn into Shouts

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How My Husband’s Untreated Symptoms Affected My Anxiety

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Finding Emotional Well-Being as an Indigenous Woman in America

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The Benefit of Support Groups When You Love Someone with Borderline Personality Disorder

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Five Things to Say to a Loved One with Anxiety

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What to Do When You Love Someone with Depression

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Lies I Told Myself When I Found Out My Daughter Was Struggling

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Advice for Mental Illness Caregivers

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How to Talk to Your Teen About Suicide

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Caring for Yourself When Your Spouse Has a Mental Illness

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How to Describe Borderline Personality Disorder to Those Who Don’t Understand

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Learning How to Maintain Employment with Bipolar Disorder

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How I Dealt with Mental Health Discrimination in the Church

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Overcoming Condition-Specific Barriers: Facing Anosognosia

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Overcoming Stigma: Helping People Accept Their Mental Illness Diagnoses

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How to Talk (and Listen) to Someone Experiencing Suicidal Thoughts

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What to Know If a Loved One is At Risk for Suicide

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What Are the Warning Signs of Depression in College Students?

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Finding My Way Back from Suicidal Thoughts

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Supporting Adolescent Mental Health During a Pandemic and Back to School

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Asking for and Accepting Help Saved Me

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Veterans’ Mental Health Myths That Should Be Dispelled

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6 Things I Know Are True: My Journey with Mental Illness

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Aspects of Culturally Competent Care That We Don’t Talk About (But Need To)

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Addressing the Increased Risk of Postpartum Depression for Black Women

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