Personal Stories

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Make it Okay to Talk About Mental Illness

"Hearing she’s happy is all I’ve ever wanted for her."
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Faith and Therapy

"I define my wellness plan by a simple equation: faith + therapy = my recovery."
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I Am Struggling, But I Am Not Alone

"I have a host of mental illnesses, but out of them, my PTSD and BPD affect me the most."
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The Power of Knowing Who I Am

"One thing I am is free because I love who I am."
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Using My Voice to Spread Awareness in the Black Community

"This was the darkest, most trying moment in my life. However, I had to go through the pain for my purpose to be revealed."
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Resilience

"The world changes when you change your mindset to re-write the narrative that you were given."
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Being a Suicide Loss Survivor During this Pandemic

"Now during quarantine, it’s like all I have is time. Time to reflect on that day my brother took his life. But I know I’m not alone."
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Finding a Connection with Humanity

"Everyone on earth was essentially going through the same thing; no one was immune to the effects of COVID-19."
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10 Reasons Why I Talk About My Mental Health

"Now more than ever, I’m determined to keep learning, keep growing, and keep talking."

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Surviving Panic Disorder is Something to be Proud of

"​Panic disorder is both my heaviest burden and my biggest badge of honor."
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